In the season 2 finale of the Mindful Motherhood Podcast, Dr. Katie discusses the intricacies of parenting highly sensitive children. She explores how anxiety hides beneath the behaviors of highly sensitive children — shutdowns, rigidity, “I don’t care" attitudes, quitting, and perfectionism — and what’s actually happening inside their nervous system.You’ll learn:<ul><li>how highly sensitive kids process the world differently</li><li>why frustration, quitting, and “I don’t care” responses are often rooted in anxiety and a protective reflex, not defiance</li><li>how perfectionism shows up in subtle ways</li><li>how to anchor your child with connection and curiosity</li><li>practical strategies to help build tolerance and resilience</li></ul>Resources:<a href="https://www.parentingfromthefloor.co/" target="_blank">Parenting from the Floor</a> | @parentingfromthefloorWebsite: https://mindfulmotherhoodpodcast.alitu.com/Connect with us! mindfulmompod@gmail.com

How Anxiety Shows Up in Highly Sensitive Kids (and What You Can Do About It)